The Sound Eye

Traditional Sessions follow the same general format you will have experienced if you have attended sound therapy sessions with other practitioners.

I provide yoga mats, pillows, eye mask pillows, and a blanket. You are welcome to bring anything else you would like to bring to make yourself comfortable. I suggest bringing a water bottle as people often find they are ready for a drink at the end of a session. I can also provide chairs if you need to sit instead of lay.

You will lay down on your mat and make yourself comfortable. The session starts with a gentle invitation to relax and I will begin the session. Every session is unique and adapted to the vibrations and energy in the room at the time. Some sesions are completely free-flowing, some are chakra focused. The actual sound session lasts between 30 and 40 minutes and then I will gently bring you back into awareness and you will have some time to come back to yourself and gather your belongings.